There has been a lot of questioning around NAC (N-Acetyl- Cysteine). Why one should buy N-Acetyl-cysteine is a frequently asked question. Through this blog, we would like to offer detailed information to the readers.
Cysteine falls in the semi-essential amino acid category. It is categorized as semi-essential as the human body can produce it using other amino acids namely methionine and serine. However, it can be termed as essential in case there is a low intake of methionine and serine.
Some good sources of Cysteine include chicken, turkey, yogurt, cheese, eggs, sunflower seeds, and legumes. N-Acetyl- Cysteine is the supplemental form of Cysteine. There are several benefits of NAC. Let us discuss a few of them.
It Is Essential To Produce Glutathione:
The primary role of Cysteine is to produce antioxidants in the human body. It works together with glutamine and glycine in producing and replenishing glutathione in the human body. Glutathione is a very essential antioxidant as it works against the free radicals in the body which can be responsible for cell and tissue damage if not controlled in time.
Assists In Preventing Kidney And Liver Damage:
More and more people buy N-acetyl-cysteine as it is prescribed to them for preventing or diminishing kidney or liver damage. NAC plays a crucial role in the detoxification process of the human body. It works equally effectively against environmental factors as well as drugs. It is used to treat, prevent, and diminish kidney and liver damage along with several other liver and kidney conditions.
It Is Known To Be Helpful In Psychiatric Disorders and Addictive Behavior:
Studies show that NAC is very effective in regulating the levels of Glutamate in the human body. Glutamate is a neurotransmitter that is required for normal brain function. However, an excess of Glutamate when paired with decreasing levels of glutathione can be responsible for brain damage. Such a condition gives rise to a lot of mental problems including bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD), and addictive behavior.
Doctors suggest people dealing with addiction to buy N-acetyl-cysteine as it is very effective with the withdrawal symptoms.
Helpful In Relieving Respiratory Problem Symptoms:
N-Acetyl- Cysteine works as an antioxidant and expectorant and works against the mucus in the air passageways. It helps relieve various respiratory symptoms. Because it is an anti-oxidant, it works on increasing the levels of Glutathione in the lungs and helps reduce the inflammation in the lung tissue and bronchial tubes.
Brain Health Booster:
NAC works on replenishing the levels of Glutathione in the human body and simultaneously regulate brain glutamate levels which are very helpful in boosting brain health. As Glutamate is a neurotransmitter, it is responsible for a broad range of mental actions including learning, behavior, and memory actions. Similarly, antioxidant glutathione helps reduce oxidative damage to brain cells, a common side-effect of aging. NAC is known to have great effects on overall mental health.
Healthcare providers prescribe NAC to patients for several reasons as it is very effective for treating a range of bodily disorders and functions.